There’s an old saying that everyone mixes up. It’s something like, Feed a Fever – Starve a Cold. Or the opposite. Whatever.

But check this out. Here’s what I’m feeding my cold, after waking up this morning to a Yahoo article that reminded me of the 12 superfoods that are loaded with Vitamin C. Had to go with what we had in the house, although I would have loved some fresh pineapple, mango and kiwi instead of broccoli for breakfast. Eew. The things I do for better health.

 

I’m proud to admit that my usual breakfast isn’t bad either. Whole Foods makes a multi-grain instant oatmeal packet with flax and other whole grains, with no salt, sugar or other additives. I add cinnamon, raisins and chopped nuts. So maybe that’ll be lunch today. Along with some of that fresh tropical fruit if I can make it out to the store!

Stay warm, y’all. Stay healthy, and take care of yourselves. People are counting on you.